What is tofu made of: 10 important tofu questions

What is tofu made of: 10 important tofu questions

Raise your hand if you’ve had a terrible experience with tofu.   Maybe your tofu was falling apart, maybe the tofu was soggy when you expected it to be crispy, maybe yours was just really bland. It left you feeling underwhelmed.   You might even think that...
Mindful eating: your secret weapon against bloating

Mindful eating: your secret weapon against bloating

You tried every superfood, followed every diet and drank every miraculous juice, yet your belly is far from flat. Bloated it was and bloated it still is… However, there might still be something worth trying and that it’s often overlooked. What I am suggesting is a...
The real cost of wheat pasta (Infographic)

The real cost of wheat pasta (Infographic)

At Leaves, we really love talking to our customers. We talk with you on a daily basis, both online and offline, about topics that matter to you. Many of these conversations include pasta of course! What’s also interesting is how often the topic cost is...
If you hate bloating after eating, you’ll love this

If you hate bloating after eating, you’ll love this

Raise your hand if you ever experienced that sad feeling of not being able to zip up your pants after a meal. That feeling of bloating after eating… And the most frustrating thing is that it probably happened without you noticing.   Fortunately, even if each body...
Good carbs – 4 simple healthy swaps

Good carbs – 4 simple healthy swaps

I’m sure you are familiar with this: It seems like every time we open a news page, a new study about food has come out. Either a new healthy, superfood has been found or foods that were hailed as a great idea, aren’t anymore. It is amazing that we have...
What causes bloating? Use these 5 words for a flat belly

What causes bloating? Use these 5 words for a flat belly

I love food as much as I hate feeling swollen like a balloon. And more often than not, it feels like that balloon is filled with bricks. Does it sound familiar? Then you’ll agree that bloating really gets in the way. It’s annoying, painful and makes us self-conscious....
Buckwheat around the world: Savoury Galette

Buckwheat around the world: Savoury Galette

Like many of you, it is no surprise that we at Leaves are passionate about eating well and enjoying life! We absolutely love both buckwheat and chickpeas, which are the ingredients of our pasta. We also take every opportunity we can to travel, and especially to eat...

Leaves on SuperValu’s latest TV campaign

Leaves is proud to be part of SuperValu Food AcademyWe're so proud of being part of SuperValu Ireland #FoodAcademy It truly is a big, big chance for a small producer like ourselves! And we're in great company too! Dr. Coy's HIRO by Roisin What's your favourite part of...
How to be your healthy self this summer

How to be your healthy self this summer

Summer time is here! As you know, here at Leaves we enjoy summer very much. We are aware that the change in the season does require that we are that little bit more mindful of certain aspects of our daily routine, in order to keep feeling as great as we want to. We...
** WIN ** #PastaSummer Contest

** WIN ** #PastaSummer Contest

Finally our favourite season has arrived… Summer! Long days, al fresco dining and warm temperatures are all things we’ve been waiting for. A picnic in the park, anyone? To celebrate the arrival of the best season of the year, we’ve created a hamper...

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